February 1, 2023, is National Girls and Women in Sports Day, which recognizes the accomplishments of female athletes and the importance of participation in sports for women and girls. Being active in sports helps girls develop skills that will last a lifetime and evolve into independent adults. In celebration of this day, the Women’s Foundation of Boston (WFBoston) recognizes our grantee partners who empower girls through sport.
Skills Learned Through Sports Offer a Lifetime of Value
Athletes learn teamwork, hone leadership and communication skills, and build confidence when participating in sports, which often translates to success later in life. The Women’s Foundation of Boston, whose mission is economically empowering women and girls, recognizes that sports foster the development of life-long skills. The Foundation partners with grantees Strong Girls United Foundation, Girls on the Run Greater Boston, Girls on the Run Worcester, and Dream Big! because these organizations offer athletic programming to girls in underserved communities and are changing lives through their work.
Opportunities for Girls Has Been an Evolution
Girls didn’t always have the athletic options that they have today. In 1972, Title IX required that female athletes have the right to equal opportunities in sports at any institution that receives federal financial assistance. Since the passage of Title IX, the number of girls participating in sports has grown exponentially, with a 545% increase in the percentage of women playing college sports and a 990% increase in the rate of women playing high school sports.
How Do the Skills Cultivated Through Sports Translate Off the Field?
Involvement in athletics not only benefits mental, social, emotional, and physical health but also improves success in education and employment. According to the Office of Disease Prevention and Health Promotion, participation in sports is associated with improved social, life, personal, occupational, and academic/leadership skills, which translate into positive economic and emotional returns later in life.
Today’s Leaders Were Once Athletes
Many of today’s leaders are perfect examples of taking your skills from the field to the boardroom. A large majority of today’s female business leaders once played a sport. A 2013 survey studying 821 top female executives found that 90% had played a sport at some level while growing up, and the proportion was even higher– 96%–among women in the C-suite. These statistics underscore the importance of getting girls engaged in sports.
Professional Athletes See a Carryover of Lessons Learned
Professional and amateur athletes are the first to acknowledge the life-long skills they gained through sports.
Looking back on her sports career, tennis great Venus Williams shared with Success Magazine how being an athlete taught her meaningful lessons. She said: “You learn everything in sports without even knowing that you’re learning. I’ve learned how to win, how to lose, how to set new goals, how to deal with myself, how to deal with others—all that stuff.”
NFL veteran Justin Forsett stated to Thrive Global, “Nobody becomes a pro athlete without putting in 110 percent every single day. The same goes for business. When you stay focused and hungry, no matter your circumstances, you will win.” Forsett and Williams acknowledge that what they learned on the court and field translated to lives as successful entrepreneurs.
WFBoston Grantee Partners Are Building Life-long Skills Through Sports
Women’s Foundation of Boston grantee partners SG United Foundation (Strong Girls United), Girls on the Run Greater Boston (GOTRGB), Girls on the Run Worcester (GOTRW), and Dream Big! are helping girls succeed by offering initiatives focused on athletics. Although each of these nonprofits has a different mission, they all have the same goal: using sports to empower girls to reach their full potential and cultivating the next generation of female leaders.
![Strong Girls United](https://wfboston.org/wp-content/uploads/2023/01/SG-United-Foundation.jpg)
Strong Girls United Empowers Girls Physically and Mentally
SG United Foundation (Strong Girls United) works with girls in kindergarten through college and beyond. They help participants gain strength, confidence, and resilience through sport and physical activity, alongside mental health and well-being activities. WFBoston recently awarded Strong Girls United a Catalyst Grant to fund the creation of Next Level FAM a hybrid in-person and virtual program for high school student-athletes. This program features a 10-week curriculum covering leadership, confidence, mental health, and college preparedness, and highlights content created by collegiate and professional female athletes.
Girls on the Run Engages at a Critical Age
Grantee partners Girls on the Run Greater Boston (GOTRGB) and Girls on the Run Worcester (GOTRW) creatively integrate running into a curriculum that inspires girls to be joyful, healthy, and confident. Working with girls grades 3-8, GOTR is about much more than running. GOTR uses a national curriculum that has reached two million girls across the country and is effective at increasing girls’ confidence and competence, as revealed by a large-scale university study. The program makes an impact at a critical age when confidence and physical activity typically decline.
GOTR Is Expanding to Empower More Girls
WFBoston awarded grants to the GOTR Greater Boston and GOTR Worcester programs to help the organizations extend their reach. The funding provided to GOTR Greater Boston will help them build growth outside of the city of Boston, focusing on Gateway Cities such as Lawrence, Lowell, Brockton, Everett, Lynn, and Chelsea, with a goal of serving an additional 360 girls in these cities. GOTR Worcester’s grant will support the entire program in Worcester, which serves 240 girls. By expanding programming, both organizations can give more girls the tools they need to succeed in the future.
![Dream Big! photo](https://wfboston.org/wp-content/uploads/2023/01/Dream-Big.jpg)
Big Dreams Are Being Fulfilled
WFBoston grantee partner Dream Big! helps K-12 girls from underserved communities by providing essential athletic equipment and assisting with enrollment and participation fees. WFBoston partnered with Dream Big! to establish a scholarship fund that helps elite Boston high school female athletes enroll at national showcase events where most college recruiting occurs. Since 2010, Dream Big! programs have impacted over 60,000 girls and young women in economically disadvantaged communities. The organization is changing lives one athlete at a time.
Invest in the Leaders of Tomorrow—Donate Today!
Sports have the power to transform a girl’s life. Supporting the Women’s Foundation of Boston helps provide much-needed funding for grantee partners like SG United Foundation, Girls on the Run Greater Boston, Girls on the Run Worcester, and Dream Big!, who are empowering today’s young female athletes to become tomorrow’s economically independent leaders. Invest in the future of girls by donating today.