This month girls and young women from across the country are focused on the 108 women representing Team USA in the XXIV Winter Olympic Games in Beijing. These elite athletes started as girls with dreams, each with their personal journey to the Olympic Games. These Olympians are inspiring young girls across the U.S. to see themselves as athletes and pursue their interests in sports. 

 

Sports participation, especially at a young age, improves girls’ confidence, academic achievement, and overall well-being. This can have a life-long impact. At the Women’s Foundation of Boston (WFBoston), our mission is to economically empower women and girls in the greater Boston area. To achieve this mission, we fund high-impact programs such as those using sports as a vehicle for empowerment. 

 

Participation in Sports Declines as Girls Grow

Although being active has significant benefits, data shows that involvement in sports and sporting opportunities declines as girls grow. According to the Women’s Sports Foundation

  • One in three girls between the ages of six and 12 participate in sports regularly
  • 40% of teen girls are not actively participating in sport 
  • Annually boys get 1.13 million more sporting opportunities than girls

WFBoston is proud to support the work of grantee partners affecting change for girls in sports. These programs garner the Foundation’s support because they can lead to a wealth of opportunities and economic independence as these girls move into adulthood. 

 

WFBoston Supports Girls on the Run

Girl-focused organizations like  Girls on the Run Greater Boston (GOTR) and Girls on the Run Worcester (GOTR) are catalysts for changing outcomes. These two organizations are local chapters of Girls on the Run International. GOTR of quote from Girls on the Run Greater Boston coachGreater Boston and Worcester offers a safe place where girls and teens gain confidence by discovering the power of physical activities like running. The program inspires girls to be joyful, healthy, and confident—activating their limitless potential while boldly pursuing their dreams. 

 

Impact of Girls on the Run

A recent GOTR survey revealed the significant impact the program had on participants. 85% of the girls improved their confidence, competence, caring, character, or connection with others upon completing the program. Girls who were the least active at the start of the season increased their physical activity level by 40% from pre- to post-season and maintained this increased level after the season ended. Statistics show that a girl’s confidence and physical activity level decline at age nine or ten. GOTR reaches girls from grade three through grade eight to change this trajectory. 

 

Life Lesson Learned

At the close of each season, girls share the lessons they learned. Many found that their involvement transcended traditional sports lessons. One participant shared, “I am a runner no matter how fast or slow I run,” Others shared, “I can keep going even when I want to quit” and “It’s ok to be different from other people.” Yet another participant added, “I can make a difference, and there are many problems in the world that kids can help solve.” These words demonstrate the value of their experience and how they could use this to set them on a path to success for the future. 

 

Girls on the Run Six C’s

How does the GOTR program work? According to the Girls on the Run Worcester website, coaches use physical activity and dynamic discussions to build the girl’s social, emotional, and physical skills. The curriculum focuses on six C’s –confidence, character, care, connections, competence, and contribution.

Girls on the Run 5K
Participants of Girls on the Run Greater Boston completing their 5K end of season road race.
  • Confidence is taught through lessons designed to build self-worth. Activities are planned to help girls recognize their strengths and teach them to stand up for themselves and others. 
  • Character is built by making intentional decisions that create positive actions demonstrating respect and responsibility toward themselves and others. 
  • Care and compassion are encouraged through activities that develop the ability to sympathize and empathize with in and beyond their social groups.
  • Connections are created by focusing on cooperative and team-building skills through the positive group setting of the program. 
  • Competence is developed by providing skill-building experiences that nurture the physical, social, and emotional aspects of all participants’ lives. At the end of each session, girls are encouraged to complete the GOTR 5k, offering them the opportunity to apply what they learned in the program.
  • Contribution is emphasized by inspiring the girls to build a life of purpose and make meaningful contributions to their community and society. This lesson is realized through a hands-on community service project integrated into the curriculum.

“I see how this program works for the girls,” shared one Girls on the Run coach. “Many girls begin as shy kids. Then they find their place at the table. They learn to express themselves, feel confident in who they are, and realize what they contribute to the team. It is truly awesome to witness and take part in facilitating that.”

 

How You Can Help

We know that engaging girls in sports at a young age is crucial. How can you help? As mentioned previously, the Women’s Foundation of Boston funds programs like Girls on the Run Greater Boston, Girls on the Run Worcester, and other initiatives poised to create economic independence. A donation today will be the first step in making a difference. And, you can get involved in other ways.

  1. DONATE: The Women’s Foundation of Boston economically empowers nonprofits serving women and girls. Please donate today to help keep girls active and support other girl or women-focused initiatives!
  2. Volunteer: If you are a female active in sports, act as a role model by volunteering with Girls on the Run Greater Boston or Girls on the Run Worcester.
  3. Be a Role Model: Participate in a sports team, road race, or other athletic activity. Girls are inspired by the women in their lives. 
  4. Share Stories: Discuss female athletes like Olympians, college athletes, athletic female friends and family, and professional women athletes.